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Beyond the 120 Year Diet : How to Double Your Vital Years by Roy L. Walford (2000, Trade Paperback)
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About this product
Product Identifiers
PublisherGrand Central Publishing
ISBN-101568581572
ISBN-139781568581576
eBay Product ID (ePID)102909603
Product Key Features
Edition2
Book TitleBeyond the 120 Year Diet : How to Double Your Vital Years
Number of Pages432 Pages
LanguageEnglish
TopicAlternative Therapies, Body Cleansing & Detoxification, General, Longevity, Diet & Nutrition / General, Diet & Nutrition / Diets
Publication Year2000
IllustratorYes
GenreHealth & Fitness
AuthorRoy L. Walford
FormatTrade Paperback
Dimensions
Item Height1.2 in
Item Weight21.6 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN00-028839
Dewey Edition21
Dewey Decimal613.2
Edition DescriptionRevised edition,Expanded
SynopsisA new approach to aging and diet offers a program to help extend longevity with the help of a low-calorie, nutrient-dense diet, and includes twenty days of suggested menus., According to Dr. Roy Walford, there's no need for plastic surgery or obsessive exercising to escape the effects of time. He argues that longevity can be significantly increased by a diet that contains all the required nutrients but about a third fewer calories. In this completely revised edition of The 120 Year Diet, Dr. Walford explains - and backs up his explanation with labouratory evidence - why he believes that the anti-aging diet can preserve one's vital, productive years and extend the human life span to well beyond its present maximum. A perfect companion to the author's The Anti-Aging Plan, this book also includes 20 days of varied high-nutrition menus that contain fewer than 1,500 calories a day., According to Dr. Roy Walford, there's no need for plastic surgery or obsessive exercising to escape the effects of time. He argues that longevity can be significantly increased by a diet that contains all the required nutrients but about a third fewer calories. In this completely revised edition of The 120 Year Diet, Dr. Walford explains - and backs up his explanation with laboratory evidence - why he believes that the anti-aging diet can preserve one's vital, productive years and extend the human life span to well beyond its present maximum. A perfect companion to the author's The Anti-Aging Plan, this book also includes 20 days of varied high-nutrition menus that contain fewer than 1,500 calories a day.
LC Classification NumberRA776.75.W35 2000
