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Starting Strength : Basic Barbell Training by Mark Rippetoe and Lon Kilgore (Trade Paperback)
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The second edition, Starting Strength: Basic Barbell Training, has sold over 80,000 copies in a competitive global market for fitness education. No other book on barbell training ever written provides the detailed instruction on every aspect of the basic barbell exercises found in SS:BBT3.
- Buy it nowStarting Strength: Basic Barbell Training by Mark Rippetoe (Paperback, 2011)
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About this product
Product Identifiers
PublisherAasgaard Company, T.H.E.
ISBN-100982522738
ISBN-139780982522738
eBay Product ID (ePID)111964337
Product Key Features
Edition3
Book TitleStarting Strength : Basic Barbell Training
TopicBodybuilding & Weight Training
Number of PagesVii, 347 Pages
LanguageEnglish
IllustratorYes
GenreSports & Recreation
AuthorMark Rippetoe, Lon Kilgore
FormatTrade Paperback
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Ratings and reviews
Most relevant reviews
- 17 Jun, 2017
Great book for technique on the big compound lifts
This has to be one of the best strength books I have read. I have been strength training for years and have read far too many books (and will keep doing so). This is definitely in my top 4, as it taught me that I have been benching and squatting with bad form for years (even worse, when I was younger, quite a few gym goers asked my advice?!?!). If you do big compound exercises, this is a great read, wish it was around when I was a teen... This will go alongside (with many others) my copy of Anita Beans complete guide to sports nutrition (for diet), Becoming a supple leopard (for injury prevention) and Practical programming for strength training (for program design).Verified purchase: YesCondition: New
- 27 Jun, 2018
Best ever book on strength training
Best ever book I've brought and read about strength training. Mark rippetoe thoroughly explains everything you could possibly need to know about the big lifts, getting stronger and most importantly the proper safe and effective technique and form in lifting. A MUST for all beginners new to the iron game!!!!! ExcellentVerified purchase: YesCondition: New
- 04 Jul, 2022
Fab read an re read
Book amazing Good instruction Pics informationVerified purchase: YesCondition: Pre-owned
- 22 Jun, 2017
Must have for any sport-interested person.
If you want to build strength but you don't know how this book is your answer. That's that !Verified purchase: YesCondition: New
- 21 Jan, 2020
Amazing
Amazing book, so glad I got my hands on this and it came before Christmas!Verified purchase: YesCondition: New
- 29 May, 2018
A-ok!
I recommend this book!Verified purchase: YesCondition: New
- 09 Jun, 2021
This is THE book on the subject!
An outstanding tome.Verified purchase: YesCondition: New
- 01 Nov, 2018
The best introduction to strength training, bar none.
The best introduction to strength training, bar none.Verified purchase: YesCondition: New
- 25 Jun, 2017
You get what you pay for
It isn't a very tidy e-book, but for £4 is still value for money.Verified purchase: YesCondition: New
