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Ultimate Flexibility : A Complete Guide to Stretching for Martial Arts by Sang H. Kim (2004, Hardcover)
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A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.
- Buy it nowUltimate Flexibility: A Complete Guide to Stretching for Martial Arts [Hardback]
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About this product
Product Identifiers
PublisherTurtle Press
ISBN-101934903396
ISBN-139781934903391
eBay Product ID (ePID)176419204
Product Key Features
Book TitleUltimate Flexibility : a Complete Guide to Stretching for Martial Arts
Publication Year2004
TopicTraining, Exercise, Martial Arts & Self-Defense
LanguageEnglish
GenreHealth & Fitness, Sports & Recreation
AuthorSang H. Kim
FormatHardcover
Additional Product Features
Intended AudienceTrade
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Most relevant reviews
- 02 Apr, 2020
But It
Great book for the beginner.Verified purchase: YesCondition: New
