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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook by Sarah Wilson (Paperback, 2014)
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- Buy it nowI Quit Sugar: Your Complete 8-Week Detox Program and Cookbook By Sarah Wilson
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About this product
Product Information
'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.' Sarah Wilson was a self-confessed sugar addict, eating the equivalent of twenty-five teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change. What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. I Quit Sugar uses Sarah's personal experience to help you: * beat the sugar habit with a tested eight week plan * overcome cravings via proven and easy tricks * find healthy sugar substitutes * cook sugar-free: over a hundred desserts, cakes, chocolate, kids' treats, snacks and easy detox meals 'Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' - David Gillespie, author of Sweet Poison.Product Identifiers
PublisherPan Macmillan
ISBN-139781447264286
eBay Product ID (ePID)176499268
Product Key Features
Publication Year2014
TopicHealth, Low-Carb Cooking
Book TitleI Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Number of Pages224 Pages
LanguageEnglish
AuthorSarah Wilson
FormatPaperback
Dimensions
Item Height249 mm
Item Weight894 g
Item Width215 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorSarah Wilson
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item 4 I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook,Sarah Wilson
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Ratings and reviews
Most relevant reviews
- 27 Apr, 2019
Must have book for new lease on health
This book is the best I've found for helping me get over my sugar addiction. Beautifully presented with great images, colourful pages and easy to do recipes. Highly recommend. The book arrived very quickly and in perfect condition. ThanksVerified purchase: YesCondition: Pre-owned
- 23 Aug, 2018
Good easy read book with interesting healthy recipes
Easy to follow book and starts you off with 3 at a time recipes to try out. Fast efficient deliveryVerified purchase: YesCondition: Pre-owned
- 05 Apr, 2025
Excellent quality, really happy with it,...
Excellent quality, really happy with it, pages are nice and big with high quality glossy paper, making my sugar free journey much easier!Verified purchase: YesCondition: Pre-owned
- 20 Oct, 2021
Easy, encouraging, practical tips for creating yummy recipes
I love this book, an easy read and very visually engaging.Verified purchase: YesCondition: Pre-owned
- 20 Feb, 2019
Brilliant
Really love this book, full of information, would definitely recommendVerified purchase: YesCondition: Pre-owned
- 03 Dec, 2020
Bargain
Love the book, it was a bargain price and delivered in no time!Verified purchase: YesCondition: Pre-owned
- 23 Feb, 2017
Great book.
Love the philosophy, tips and recipes.Verified purchase: YesCondition: New
- 14 Jul, 2022
I quit sugar
Great book !Verified purchase: YesCondition: Pre-owned
- 06 Jun, 2024
Great book
Great bookVerified purchase: YesCondition: Pre-owned
- 01 Aug, 2018
Great book
Great book!Verified purchase: YesCondition: Pre-owned
