Mindfulness for Mums : Simple Ways to Help You and Your Family Feel Calm, Connected and Content by Izzy Judd (2021, Trade Paperback)

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Mindfulness for Mums. A practical guide to mindfulness with simple daily exercises to help mums feel calm and connected. Included in 'The best parenting books mums should read in 2020' Mother & Baby .

About this product

Product Identifiers

PublisherPenguin Books, The Limited
ISBN-101405947446
ISBN-139781405947442
eBay Product ID (ePID)19046560286

Product Key Features

Book TitleMindfulness for Mums : Simple Ways to Help You and Your Family Feel Calm, Connected and Content
Number of Pages288 Pages
LanguageEnglish
Publication Year2021
TopicMindfulness & Meditation, Meditations, Parenting / Motherhood, General
GenreFamily & Relationships, Self-Help, Psychology, Body, Mind & Spirit
AuthorIzzy Judd
FormatTrade Paperback

Dimensions

Item Height0.6 in
Item Weight7.3 oz.
Item Length7.7 in
Item Width5.1 in

Additional Product Features

Intended AudienceTrade

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