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Focus: The Hidden Driver of Excellence by Daniel Goleman (Paperback, 2014)
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Explore the concept of focus and its pivotal role in achieving excellence with Daniel Goleman's "Focus: The Hidden Driver of Excellence". Published in 2014, this paperback edition delves into the psychological aspect of concentration and how it impacts our performance in various facets of life. Goleman's work offers insights into the science of attention and how individuals can harness the power of focus to enhance their productivity and well-being. It's a compelling read for anyone interested in personal development and understanding the intricacies of human motivation.
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About this product
Product Information
For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.Product Identifiers
PublisherBloomsbury Publishing
ISBN-139781408845882
eBay Product ID (ePID)209578754
Product Key Features
Publication Year2014
TopicPopular Psychology
Book TitleFocus: the Hidden Driver of Excellence
Number of Pages320 Pages
LanguageEnglish
AuthorDaniel Goleman
FormatPaperback
Dimensions
Item Height198 mm
Item Weight222 g
Item Width129 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorDaniel Goleman
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Ratings and reviews
Most relevant reviews
- 10 Jul, 2022
Great read to gain insight to the systems human behaviour in focus an attention.!
Brilliant an insightful educational great read.Verified purchase: YesCondition: Pre-owned
