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Upward Spiral : Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Alex Korb (2015, Trade Paperback)
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Discover the groundbreaking techniques outlined in "The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time" by Alex Korb. This 2015 paperback edition is a must-have for anyone looking to take control of their mental health. With 232 pages of insightful content, this book offers a comprehensive look at how to use neuroscience to combat depression.This textbook is perfect for those studying health education, as well as anyone looking to improve their overall well-being. Published by New Harbinger Publications, this book is a valuable resource for those seeking to learn more about the connection between neuroscience and mental health. Don't wait any longer to take the first step towards a happier, healthier life.
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About this product
Product Identifiers
PublisherNew Harbinger Publications
ISBN-101626251207
ISBN-139781626251205
eBay Product ID (ePID)212668502
Product Key Features
Book TitleUpward Spiral : Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Number of Pages240 Pages
LanguageEnglish
TopicPsychopathology / Depression, Neuropsychology, Mood Disorders / General
Publication Year2015
IllustratorYes
GenreSelf-Help, Psychology
AuthorAlex Korb
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight11.3 oz.
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
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Ratings and reviews
Most relevant reviews
- 13 Jul, 2025
Highly Readable, Realistic Depression Reliever
The book is concisely written, which is essential for depressed people, and has plenty of handy tips for lifting your mood. The layout helps too, as the tips are easily found whenever needed.Verified purchase: YesCondition: Pre-owned
- 23 Sep, 2020
uplifting.
wonderful and practical book, increases understanding of mental health, very readable, practical, inspiring and uplifting.Verified purchase: YesCondition: New
- 05 Jun, 2019
Good book for learning about depression
A very good book to help learn about & manage depression.Verified purchase: YesCondition: Pre-owned
- 09 May, 2024
Great item thanks
Great item thanksVerified purchase: YesCondition: Pre-owned
