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The Bikini Promise: Shape up for summer -100 deliciously healthy recipes by Vatcharin Bhumichitr (Paperback, 2015)

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Product Information

Sally Bee's philosophy is all about what you should eat rather than what you shouldn't, and she sees weight loss simply as a side effect of a healthy approach to food. The Bikini Promise will feature one-pot wonders for the whole family, quick meals taking 10 minutes from start to finish, wonderful timesaving methods like making 3 meals from 1 base recipe, salads and sides packed with vitamins and minerals, plus how to treat yourself without guilt. Sally will also offer helpful hints and tips on how to keep motivated and change your approach to shopping, cooking and eating with the aim of a lifelong lifestyle change, as well as simple ideas to increase movement and show how simply changing the way you do 10 household tasks can make a vast difference to your weight-loss goal.

Product Identifiers

PublisherOctopus
ISBN-139780857833112
eBay Product ID (ePID)213102675

Product Key Features

Publication Year2015
Book TitleThe Bikini Promise: Shape Up for Summer -100 Deliciously Healthy Recipes
Number of Pages192 Pages
LanguageEnglish
GenreCookbooks
AuthorVatcharin Bhumichitr
FormatPaperback

Dimensions

Item Height235 mm
Item Weight548 g
Item Width173 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorVatcharin Bhumichitr

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5.0
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  • 3 users rated this 5 out of 5 stars
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  • by karen62bradley2012
    24 Apr, 2019

    Fantastic

    Very good book

    Verified purchase: YesCondition: Pre-owned

  • by dollycatrabbit
    31 May, 2016

    Sally Bee

    Like many others I have a number of diet books but this definitely a favourite. The meals are easy to prepare, are tasty and the coding between light and active means that I can choose a meal that's appropriate for my day.

    Verified purchase: YesCondition: New

  • by 123-butterfly8
    05 May, 2016

    Very good

    I enjoyed reading this book. Makes perfect sense. Happy with purchase. It arrived quickly too.

    Verified purchase: YesCondition: Pre-owned

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