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Science of Running : Analyse Your Technique, Prevent Injury, Revolutionize Your Training by DK (Hardcover)

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Author: Chris Napier. Expert-led insights backed by scientific research will show you how to start running, how to run faster, and how to improve your flexibility and gait for running efficiency and safety.

About this product

Product Identifiers

PublisherDorling Kindersley Publishing, Incorporated

ISBN-100241394511

ISBN-139780241394519

eBay Product ID (ePID)22046634269

Product Key Features

Book TitleScience of Running : Analyse Your Technique, Prevent Injury, Revolutionize Your Training

Number of Pages224 Pages

LanguageEnglish

TopicTraining, Exercise, Running & Jogging

IllustratorYes

GenreHealth & Fitness, Sports & Recreation

AuthorDk

FormatHardcover

Dimensions

Item Height0.8 in

Item Weight23.8 oz.

Item Length9.4 in

Item Width8 in

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Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your T

item 1 Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your T

Science of Running : Analyse Your Technique, Prevent Injury, Revo

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Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your T

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Chris Napier Science of Running (Paperback)

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Science of Running: Analyse your Technique, Prevent Injury by Napier, Chris PhD

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Eat and Run book Set Born to Run, Way of the Runner, Rise of the Ultra Runners

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by agaler2014
16 May, 2020
Amazing book
Great book, easy explain science of running,
Verified purchase: YesCondition: New

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