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Men's Fit Kitchen: Your Guide to Fitness and Food by Michael Lloyd (Paperback, 2015)

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Estimated delivery Wed, 23 Jul - Sat, 26 Jul

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"Men's Fit Kitchen: Your Guide to Fitness and Food" by Michael Lloyd is a comprehensive guide for men looking to improve their health through fitness and nutrition. Published in 2015 by Meyer & Meyer Sport (UK) LTD, this paperback book spans 190 pages and is written in English. With a focus on health and a topic that combines fitness and food, this book offers practical advice and tips to help men make better food choices and stay active. It is a valuable resource for anyone looking to enhance their overall well-being and vitality. Please look carefully at the photos as they are part of the description. Feel free to browse and check out my other listings. Same day dispatch. I can do bundles for cheaper posting.

About this product

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Men's Fit Kitchen is the brainchild behind the author's very own experience of leading a busy lifestyle and struggling to find the time to get fit and to eat well. Men's Fit Kitchen is all about Michael's journey and sharing how he taught himself how to eat clean simple fit food that still tasted great without taking up too much time. The workouts he shares in this book have transformed his fitness and energy levels; his workouts are unique and easy to follow and can be done anywhere and include the Get Strong in Six Sandbag workout.This book is what every man should have if they lead a busy life but want to be healthy and active.