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Re-Challenging and Reintroducing FODMAPs : A Self-Help Guide to the Entire Reintroduction Phase of the Low FODMAP Diet by Lee Martin (2016, Trade Paperback)
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About the Author Re-challenging and Reintroducing FODMAPs is written by Lee Martin MSc RD. He is a registered dietitian and researcher and his research interest is in the long term self management of IBS using the low FODMAP diet. Along with his team at King's College London Lee led on the first ever long term study in the UK looking at the reintroduction phase of the low FODMAP diet. He found that the vast majority of people, after completing the low FODMAP elimination diet, continue to follow a modified version of the low FODMAP diet after reintroducing FODMAPs. Importantly 71% of these people continued to have relief of their IBS symptoms after completing the reintroduction phase and had excellent food related quality of life measures.
- Buy it nowRe-challenging and Reintroducing FODMAPs: A self-help guide to the entire reint
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About this product
Product Identifiers
PublisherCreateSpace
ISBN-101530030943
ISBN-139781530030941
eBay Product ID (ePID)226235967
Product Key Features
Book TitleRe-Challenging and Reintroducing FODMAPs : A Self-Help Guide to the Entire Reintroduction Phase of the Low FODMAP Diet
Number of Pages78 Pages
LanguageEnglish
Publication Year2016
TopicDiet & Nutrition / General
GenreHealth & Fitness
AuthorLee Martin
FormatTrade Paperback
Dimensions
Item Height0.2 in
Item Weight5.9 oz.
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
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Most relevant reviews
- 05 Jul, 2017
Book Review
The book aims to be a straightforward guide to testing foods containing FODMAPS. I am using it to test my tolerance to various food groups. if there was a follow-up book with more detailed lists and tests I would have bought it too. The book arrived quickly and is in excellent conditionVerified purchase: YesCondition: Pre-owned
