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Better Boundaries Workbook : A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships by Sharon Martin (2021, Trade Paperback)
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£26.66
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"The Better Boundaries Workbook is a clear, caring guide to help people build stronger boundaries. When you are ready to 'do the work, ' this workbook gives you thoughtful exercises to look within your own patterns, and teaches you how to create new programming that better serves you.
- Buy it nowThe Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Expr
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About this product
Product Identifiers
PublisherNew Harbinger Publications
ISBN-101684037581
ISBN-139781684037582
eBay Product ID (ePID)25049916077
Product Key Features
Number of Pages240 Pages
Publication NameBetter Boundaries Workbook : A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
LanguageEnglish
SubjectCodependency, Communication & Social Skills, Internal Medicine & Health Sciences, Interpersonal Relations
Publication Year2021
TypeTextbook
Subject AreaSelf-Help, Psychology, Medical
AuthorSharon Martin
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight16.6 oz.
Item Length10 in
Item Width8 in
Additional Product Features
Intended AudienceTrade
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