Pure Encapsulations Magnesium (Glycinate) is a mineral supplement formulated in capsule form, containing 120mg of magnesium glycinate per capsule. This product, which comes in a pack of 180 capsules, is designed to be taken after meals and offers a neutral flavour. Magnesium is an essential mineral that contributes to a variety of bodily functions, including muscle and nerve function, energy production, and bone health. The glycinate form of magnesium is known for its high bioavailability, making it easier for the body to absorb and utilise the mineral effectively.