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Low Carb Express : Cut the Carbs with 130 Deliciously Healthy Recipes by Annie Bell (2018, Trade Paperback)

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Every recipe lists the carbohydrate and protein values and can be made in 30 minutes or less.

About this product

Product Identifiers

PublisherOctopus

ISBN-100857834355

ISBN-139780857834355

eBay Product ID (ePID)3038764961

Product Key Features

Book TitleLow Carb Express : Cut the Carbs with 130 Deliciously Healthy Recipes

Number of Pages208 Pages

LanguageEnglish

Publication Year2018

TopicHealth & Healing / Low Carbohydrate, Diet & Nutrition / Nutrition, Health & Healing / Weight Control

IllustratorYes

GenreCooking, Health & Fitness

AuthorAnnie Bell

FormatTrade Paperback

Dimensions

Item Height0.6 in

Item Weight26 Oz

Item Length9.8 in

Item Width8.2 in

Additional Product Features

Intended AudienceTrade

Dewey Edition23

Reviews'Whatever book Annie Bell writes is always sure to contain recipes I want to cook.'-- Nigella Lawson

Dewey Decimal641.56383

SynopsisReducing your carbohydrate intake is a proven way of losing and maintaining a desirable weight. Award-winning nutritionist and food writer Annie Bell offers a speedy take on this popular way of eating. With over 130 brilliant new recipes aimed at maximising nutrition with fresh, healthy ingredients, Annie offers the answer to anyone pushed for time looking for simple, nutritious dishes taking 30 minutes or less. Recipes include indulgent savoury options such as Blinis with Smoked Salmon, Spaghetti with Anchovies, Garlic and Parsley, Pizza Omelette with Mozzarella and Chorizo, and Spicy Fried Chicken, as well as sweet low-carb treats - Carrot Cake Muffins, Apple and Blueberry Frittata, and Raspberry Coconut Ice Cream. Nothing is off limits with chapters on: Breads, Pancakes, Muffi ns and Crackers; Dipping and Dolloping; Pinchos and Nibbles; Soups, Stews and Smoothies; Eggs and Fritters; Noodles, Pasta and Pilafs; Protein Pots and Sweet Satisfaction. You will fi nd a recipe for every occasion - from a light lunch to a quick supper, nibbles with drinks, and lots of ideas for healthy snacks. Nutritional analysis of every recipe ensures it couldn't be easier to pursue a low carb diet and achieve your goal., Reducing your carbohydrate intake is a proven way of losing and maintaining a desirable weight. Award-winning nutritionist and food writer Annie Bell offers a speedy take on this popular way of eating. With over 130 brilliant new recipes aimed at maximising nutrition with fresh, healthy ingredients, Annie offers the answer to anyone pushed for time looking for simple, nutritious dishes taking 30 minutes or less. Recipes include indulgent savoury options such as Blinis with Smoked Salmon, Spaghetti with Anchovies, Garlic and Parsley, Pizza Omelette with Mozzarella and Chorizo, and Spicy Fried Chicken, as well as sweet low-carb treats - Carrot Cake Muffins, Apple and Blueberry Frittata, and Raspberry Coconut Ice Cream.Nothing is off limits with chapters on: Breads, Pancakes, Muffi ns and Crackers; Dipping and Dolloping; Pinchos and Nibbles; Soups, Stews and Smoothies; Eggs and Fritters; Noodles, Pasta and Pilafs; Protein Pots and Sweet Satisfaction. You will fi nd a recipe for every occasion - from a light lunch to a quick supper, nibbles with drinks, and lots of ideas for healthy snacks. Nutritional analysis of every recipe ensures it couldn't be easier to pursue a low carb diet and achieve your goal., Over 130 quick, luxurious and nourishing recipes from Crispy Pancetta on Coconut Almond Bread and Spicy Courgette & Quinoa Pilaf to Thai Sea Bream Curry and Chocolate, Date & Orange Mousse. Annie Bell covers every favourite food, with meals ready in 30 minutes or less. This is low carb at its most delicious and nutritious. Book jacket., Adopting a low carb diet doesn't mean you have to deprive yourself of delicious food. Author of Low-Carb Revolution , award-winning food writer Annie Bell offers a speedy update to this diet, revolving around fresh seasonal ingredients. Every recipe lists the carbohydrate and protein values and can be made in 30 minutes or less. Chapters include: Bread, including a low-carb Rosemary Focaccia and Sesame Parmesan Crackers; Eggs and Frittatas, which features three Omelette Pizza recipes; Protein Pots such as a Chicken, Avocado and Chilli Pot with Miso Dressing; Very Veggie, including a courgette noodle salad; the Sweet Satisfaction of Papaya Creams and Chocolate, Date and Orange Mousse; and more. The 100 innovative international recipes show that easy-to-prepare, quick-to-cook low carb food can still be filling and enticing, while helping you lose weight.

LC Classification NumberRM237.73