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About this product
- Release FormatDVD
- Running Time50 minutes
Most relevant reviews
- jaymaginty12306 Nov, 2013by
the best indoor training dvds on the market .. actually makes the turbo fun
This is the first dvd i bought and loved it. its very easy to follow and you feel like your one of the team.. theres a warm up and warm down and stretching class and expert advice from pros who know!! i have been pounding the hills after using this dvd, its fun and makes the turbo time go much faster. highly recommended
- k7gixxerboy05 Nov, 2013by
Make winter training fun - amazing!
I am a club level cyclist who rides regularly in the summer but struggle in the winter These DVD's allow me to train hard in the winter on the turbo and they are so interactive and challenging they are fun to use Some DVDs are boring and become a chore to use but these are really fun and realistic. The stage finish at the end of each DVD really makes you push it as hard as you can and work hard Using a garmin edge or similar really lets you see where your improving these DVDS are a must have especially over the winter
- aingle03 Nov, 2013by
Great training tool at a great price.
I am recreational cyclist that cannot find as much time to ride as I would like. Climbing is a big weakness for me, so I sought out a training video to use while on my trainer. The 3LC training video is great, and much less expensive than some of the others! It is as hard as you want it to be, yet encouraging enough that you don't slack off, you finish the workout strong. While it is not necessary to have a Power Meter, Heart Rate Monitor or cycling computer, I believe that you get the best out of this video with a cycling computer that includes a cadence meter. The on-screen display is great. It tells you what you should be doing, how much time is left in the set, and what will come next. They even go so far as to remind you to drink! I am also a High Performance Speed Skating coach that uses road cycling as a cross-training tool. I am encouraging my athletes to use the 3LC training videos to improve their cycling abilities, which will in turn improve their skating and racing skills. Thanks 3LC for a great training video that it also fun to watch. Read full review
- benny214402 Nov, 2013by
From Elite to newby turbo virgin (me) this is the DVD to use!
So I spent weeks looking at different products for my winter training regime when it was just horrendous outside and eventually stumbled across the hill climbing DVD from 3LC and having took the plunge they don't disappoint! The training throughout the DVD is set at a good pace over the hour, and you put as much effort in as you want so there's no need for heart rate monitors! It's all based on how hard you can push and if you want to achieve specific targets and goals these are the DVDs to use! My hill climbing has improved and I put it down partly to these DVDs they get you digging deep, they get you thinking about cadence, they get you thinking about technique, they get you pushing yourself to limits you didn't know you had! If your slightly unconvinced try it that's all I can say, they make a difference, afterwards I'm pretty much destroyed and unable to do much more than the stretches at the end of the DVD! You will feel stronger, go longer and push harder on the road! To prove it I went having done this and bought the time trial, road race and sprinting dvd's and one word describes all........... Fantastic. Read full review
- squigglebutt01 Nov, 2013by
In all well worth purchasing the full set
Just transitioned from a mountain bike to the road bike this year and wanted to keep my fitness up through the winter, bought a turbo trainer didn't know where to go from that then a friend loaned me a 3 LC DVD, from here I was hooked and purchased all four of the DVD's. Really good instruction, great countdown feature along with being able to see what is coming up next. Excellent stretching features with each dvd. If your an expert or a beginner to the turbo trainer these DVD's are well worth the money, a wealth of experience from the instructors as well as the cyclists involved.