I bought this dvd as I have recently started taebo c...lasses; I have also been training in martial arts for a number of years. I think it's a great dvd and suitable for people at various fitness levels as it has basic, intermediate and advanced workout routines in it. Its a great way to get fit and get an all over body workout. I personally found it excellent as it gives me my cardio workout whilst at the same time working on my boxing and kicking techniques; which is what I was looking for. I would highly recommend anyone to have a go at taebo!
good boost to improve your trainin...g and fitness .tae bo seems so weak when watching but once you start training your heart is on the verge of exploding good for stamina ,endurance and cardio
TAE BO!!!!! Got me sweating!!!!! PHEWWW, Just what i need o_O. Any TAE... Bo DVD will do the trick, Just ADD TO BASKET!!!
If you wanna lose som...e weight or burn some callories, buy this dvd. Its a fast and fun way to burn body fat. It is a little hard work and use's a lot of energy but its well worth it.
I previously came across this (video) of tyebo 10yrs previous, w...hilst living in the satates, and same as before.. excellent results !! (which i could see within 10days). love it and very pleased "again" thanks Billy !x