I have practiced Pilates for about 10 years, but always at a class. I found this DVD excellent, and will carry on with it after lockdown, rather than go to a class. So it will save me time and maoney.
She is the best.
Calm, informative, gracious, precise,very motivating.
I tried many others, some huge names.
This is the one that surpasses all
A joy of every other day
I wish there were a more advanced/ demanding version.