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Breath : The Essence of Yoga by Sandra Sabatini (2007, Trade Paperback)
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As water can purify your skin, so breath is capable of cleaning your whole being. That is the philosophy behind this simple yet inspiring volume on the essence of breath technique in yoga practice. "Breath" shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind. Whether you are a complete beginner or already practice, these subtle, gentle, and inspiring suggestions will guide you to a deeper, more natural appreciation of the essence of yoga.
- Buy it nowBreath: The Essence of Yoga by Sandra Sabatini [Paperback]
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About this product
Product Identifiers
PublisherPinter & Martin The Limited
ISBN-101905177097
ISBN-139781905177097
eBay Product ID (ePID)87325405
Product Key Features
Book TitleBreath : the Essence of Yoga
Number of Pages216 Pages
LanguageEnglish
Publication Year2007
TopicMindfulness & Meditation, Yoga
IllustratorFremantle, Chloé, Yes
GenreBody, Mind & Spirit, Health & Fitness
AuthorSandra Sabatini
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight0.4 oz.
Item Length8.5 in
Item Width7.9 in
Additional Product Features
Intended AudienceTrade
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Ratings and reviews
Most relevant reviews
- 19 Mar, 2020
in
I had borrowed the book from a friend and wanted to get my own copy. It's full of inspiring yogic wisdom and the sort of thing I'd like to read a little bit of every day. Unfortunately it's temporarily out of print, and most second hand copies I found online were expensive. This one was very reasonable, and its condition exceeded my expectations. The book contains lots of illustrations which have a simple beauty about them.Verified purchase: YesCondition: Pre-owned
