Product Information
Keep fit and reduce stress with this essential beginners' guide. The easy to follow, step-by-step sequences of key Iyengar yoga poses have clear detailed instructions, making it the perfect introduction, whether you're a complete novice or just need a refresher. Innovative 360-degree views of yoga poses and over 250 photographs will help teach you the basics and ensure your technique is perfect. The only guide of its kind from the world-famous yoga guru BKS Iyengar.Product Identifiers
PublisherDorling Kindersley Ltd
ISBN-139781405317382
eBay Product ID (ePID)87550501
Product Key Features
Publication Year2006
TopicHealth
Book TitleIyengar Yoga for Beginners
Number of Pages160 Pages
LanguageEnglish
AuthorB.K.S. Iyengar
Dimensions
Item Height231 mm
Item Weight428 g
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorB.K.S. Iyengar