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Cycling Past 50 by Joe Friel (Paperback, 1998)

4.85 product ratings

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Author:Joe G. Friel. Book Binding:Paperback / softback. Cycling Past 50 (Ageless Athlete Series). Each month we recycle over 2.3 million books, saving over 12,500 tonnes of books a year from going straight into landfill sites.

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item 1 Cycling Past 50,Joe Friel
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item 2 Cycling Past 50-Joe Friel
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item 3 Cycling Past 50, Joe Friel, Used; Very Good Book
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item 6 Cycling Past 50 by Joe G. Friel Paperback Book The Cheap Fast Free Post
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item 7 Cycling Past 50 by Joe G. Friel Paperback Book The Cheap Fast Free Post
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item 8 Cycling Past 50 (Ageless Athlete Series)
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item 9 Cycling Past 50 by Joe G. Friel Paperback Book Excellent condition
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About this product

Product Information

Conventional wisdom says that middle-aged cyclists should slow down and expect to achieve less as they grow older. But in Cycling Past 50, author Joe Friel shows cyclists that with proper training and the right attitude, the years after 50 can be their best ever. Written for cyclists of all types-road riders, mountain bikers, track racers-this book provides an in-depth look at the full range of considerations for cycling successfully into and through middle age. Joe Friel, a writer and contributing editor to several top cycling publications and a dedicated rider himself, will inspire cyclists toward better performance and more biking enjoyment as he presents: - basic principles of training; - advanced workouts to improve endurance, climbing ability, and sprinting; - training advice for 100-mile events and multi-day tours; - planning tips and a workout program for getting into racing form; - injury prevention tips and exercises; and - body fueling advice. In addition to explaining the physical adjustments seasoned cyclists can make to keep their biking effective and satisfying, Friel discusses the mental aspects of cycling successfully into middle age. He explains the importance of developing a positive attitude, maintaining a high level of motivation, and taking pride in their accomplishments. He also reminds cyclists that, above all, biking should be a fun activity that should be shared with fellow riders, family, and friends.

Product Identifiers

Publisher
Human Kinetics Publishers
ISBN-13
9780880117371
eBay Product ID (ePID)
89583507

Product Key Features

Number of Pages
264 Pages
Language
English
Publication Name
Cycling Past 50
Publication Year
1998
Subject
Medicine
Type
Textbook
Author
Joe Friel
Format
Paperback

Dimensions

Item Height
229 mm
Item Weight
431 g
Item Width
152 mm

Additional Product Features

Country/Region of Manufacture
United States
Title_Author
Joe Friel

4.8

4.8 out of 5 stars based on 5 product ratings

5 product ratings

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Most relevant reviews

5 out of 5 stars
by george.6622 Jan, 2020
Thank you for the book
Sorry for takeing so long getting back to you thank you so much for the book lots of interesting reading and pictures thank you again
Verified purchase: Yes | Condition: Pre-owned
4 out of 5 stars
by davetdf25 Aug, 2021
Very good book but little bit dated.
Very good book for reference to cycle training and diet etc. will be reviewing protien requirements.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by paulabarcroft20...08 Dec, 2020
Informative
Great book which helps increase your motivation to keep cycling! Gives you ideas and helps you focus on what’s important to you.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by xyuhu4DIQ7G@Del...03 Dec, 2014
The book delivers exactly what it promises.
This book delivers exactly what it promises. The americanisms can easily be ignored and do not detract from the good advice. Its complicated to set up your training programme as it has so much detail. I have just started the recommended regime and everything is going well. A worthwhile purchase.

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Picture 1 of 2

Cycling Past 50 by Joe Friel (Paperback, 1998)

All listings for this product

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Ratings and reviews

Most relevant reviews

Thank you for the book

Very good book but little bit dated.

Informative

The book delivers exactly what it promises.

Best-selling in Adult Learning & University

Save on Adult Learning & University

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