Tai Chi: A practical approach to the ancient Chinese movement for health and.... Condition is "Like New". Dispatched with Royal Mail 2nd Class. Not used
Easy to understand and great as both an instruction and reference book
Very impressed with the book. The illustrations are great & I particularly like the explanations as to the specific health benefits of each exercise. The index at the back is also useful if you want to look up which exercise(s) to do for a particular ailment.