7 Weeks to 50 Pull-Ups : Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups by Brett Stewart (2011, Trade Paperback)
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ARE YOU READY FOR THE ULTIMATE STRENGTH CHALLENGE?. Publisher Ulysses Press. Illustrations 120 B&W photos. Format Paperback. Place of Publication Berkeley, CA. Instructions on how to do a perfect pull-up.