This self-help workbook contains an easy system for personal training which should help the reader to experience total release from stress and worries, rejuvenate the nervous system, unleash supernatural powers, experience sex for consciousness expansion, and develop ESP.
Dr. Jonn Mumford (Swami Anandakapila Saraswati) wrote his first book Psychosomatic Yoga in 1961 while completing an intensive period of study in India. His current books include Ecstasy Through Tantra, A Chakra and Kundalini Workbook, Mind Magic Kit and Magic Tattwas from Llewellyn. Dr. Mumford is a direct disciple of Dr. Swami Gitananda and Paramhansa Swami Satyananda Saraswati, Bihar. He was initiated by Swami Satyananda in 1973, at BSY Monghyr, Bihar State, India. Dr. Mumford is respected across the world for his knowledge and scholarship. A born teacher, Dr. Mumford frequently gives lecture on relaxation techniques, sexuality, Tantra and other aspects of human development and spirituality . No mere theoretician, Dr. Mumford is a world renowned authority on Tantra and yoga. He has demonstrated his own self-mastery of cardiac cessation, obliteration of individual pulse beat at will, sensory withdrawal and voluntary breath retention over the 5 minute range, and start and stop bleeding on command. His background combining chiropractic and psychology with extensive international experience in a wide range of Eastern disciplines makes Dr. Mumford eminently well-suited to the task of disseminating the secrets of Tantra unto the West.