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Anatomy of Exercise: 50+ by Hollis Lance Liebman (Paperback, 2013)
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+ £3.80 postage
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Anatomy of Exercise: 50+ by Hollis Lance Liebman (Paperback, 2013).
This book is a catalyst for me to get moving. Never mind 50+ I’m 60+ and need to focus on moving in increasing strength and flexibility. It’s a good book for this cause. Pictures really helpful in the process. Great guide.
Verified purchase: Yes | Condition: Pre-owned
Great book for understanding exercising good illustrations
Verified purchase: Yes | Condition: Pre-owned
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