I like short sessions as I am likely to carry on for longer. This dvd is ideal for me.
Verified purchase: Yes | Condition: Pre-owned
BABARA CURRIE POWER PACK DVD
THE DVD IS VERY GOOD AND HAS ALOT OF REALLY GOOD YOGA IN IT I WOULD HIGHLY RECCOMEND IT. IT IS GOOD FOR BEGINNERS AND ADVANCED AND IS HOSTED BY BABARA CURRIE WHO IS VERY GOOD.
Brilliant - the best from Barbara Currie
I got this yoga dvd as i have read a lot about Barbara Currie and must say it is her best dvd, there are 4 sequences, easy to follow she concentrates on breathing and you can follow beginners or immediate postures. There are 2 girls with her which compliment her brilliantly. The music is lovely and it is all done in very professional manner. I have been doing it now for a few weeks and i started to notice the difference. There are also extras. Would never hesitate to recomend.
Beginner friendly yoga...
Having never tackled yoga before I was overwhelmed by the choice of dvds, but opted for this one as it is targeted at beginners & yoga veterans alike. I was not disapointed. It was easy to follow and left me feeling totally relaxed from the first session. I'll be honest with you, I was already reasonably agile, but more used to doing yoga-clones, like callanetics (which hurt!) - this is by far and away the most relaxing, gentle exercise I've ever experienced and good value for money too, as you'll still be able to use it as you become more advanced.
Barbara Currie power packed yoga dvd
Decided to buy this dvd as cant afford yoga classes and needed to tone up again. I would have liked more emphasis on exercises to tone the stomach though. I have practised yoga for a number of years and found this dvd covers all the basic poses that you need to know and it is well explained and you can follow it easily. There are different levels from beginner to advanced shown all at the same time. It lasts for around 1hr 30 mins divided into 20 min sections but I tend to do it all at once about twice a week. Some of the poses are very complicated such as elephant and firefly pose that I would just fast forward over as I couldnt do these. Worth buying on ebay if you want a good non-poseur type yoga dvd.