Be Your Own Nutritionist: Rethink Your Relationship with Food; The True Art of Healthy Eating by George Cooper (Paperback, 2013)

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Be Your Own Nutritionist has the answers. A healthy diet varies from person to person and most importantly from place to place. Combining age-old traditions of healthy eating (did you know that the mid-Victorians had the best diet of any Britons before or since?).
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