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This book is the first to provide a simple, practical, mind-body-spirit plan to help readers break free of their sugar or carb addiction.
Connie Bennett, C.H.C., C.P.C., A.C.C., is a nationally recognized motivational speaker, journalist, blogger, former sugar addict, and author of the best-selling book Sugar Shock!, which has been praised by Dr. Mehmet Oz, Dr. Christiane Northrup, Marilu Henner, Dr. Joseph Mercola, and many others. She is also a certified health coach, who studied at the Institute for Integrative Nutrition (IIN); a professional life coach, who trained with the Institute for Professional Excellence in Coaching (iPEC); and the host of the popular Gab with the Gurus Radio Show for which she interviews experts in health, human potential, social networking, and relationships such as Dr. Mehmet Oz, Marianne Williamson, Suzanne Somers, Marilu Henner, and Dr. Bernie Siegel.Known as the Smart Habits Girl and the Sugar Freedom Coach, Connie helps people worldwide easily release their sugar addictions and other bad habits. Since 2002, Connie has offered her groundbreaking Break Free of Your Sugar Addiction Program (now called the Sugar Freedom Now Course).