Change Your Thinking with CBT: Overcome stress, combat anxiety and improve your life by Dr. Sarah Edelman (Paperback, 2006)

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ISBN: 9780091906955. Title: Change Your Thinking with CBT. CHANGE YOUR THINKING - EDELMAN,SARAH. Author: Dr Sarah Edelman. In this book Dr Edelman demonstrates how to dispute that nagging voice in your head and deal more rationally with feelings of anger, depression, frustration and anxiety.
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