All listings for this product
About this product
- DescriptionClare Nasir presents this superb exercise routine that will get you fit and fighting the fat in no time.
- Release FormatDVD
- Release Year2010
- GenreGeneral Interest (Leisure/Health)
- Additional GenreExercise/Fitness
Most relevant reviews
- jant430828 Apr, 2017by
Great motivation, good quality DVD. If not a little hard for a beginner
Verified purchase: Yes | Condition: Pre-owned
- julielondon402 May, 2016by
I think this is one of the best fitness DVDS. It's graded so that you can do it whatever you fitness level.
Verified purchase: Yes | Condition: New
- foot_printlilac08 May, 2012by
Great workout for all levels
Great workout, feels like it is working and because it has short bursts of high intensity exercise it isn't too hard to keep up.
- houseofmuskett2...01 Aug, 2011by
does what she says it does
cool dvd, does what it says on tin, this is a hard workout for real results. the only thing i would say was wrong with it, is the layout of the programme, there's 4 20 min sections, which is good, but the warm up is at the beginning of the first workout, then the cool down is at the end of the last workout, which is annoying to have to fast forward through it to get to the cool down, or to switch sections. would've been better if the warm up n cool down were separate. not everyone can go through the entire workout
- susie40*12321 Jul, 2011by
BEST EXERCISE DVD!
This is an excellent DVD. To start with and the only negative is the music which isnt very up to date and not great but you will not really notice it as you will be working very hard! This is definitely one of my favourite exercise DVDs ever. There are three workouts, punching, kicking and then a toning section followed by abdominals and cooldown. There is several short cardio intervals but because they are short they are also manageable. Light weights (or a water bottle)is used extensively throughout which aids body weight loss. Dont underestimate this DVD, its excellent and you can lose upto 4 lbs in weight per week (also using Clare's diet). Highly recommended
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