Complete Idiot's Guide to Yoga: Illustrated by Joan Budilovsky, Eve Adamson (Paperback, 2003)

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The Complete Idiots Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation. This third edition is completely reformatted to include twice as many illustrations (300 )! A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
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