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Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. The author, a world-famous spiritual teacher who taught meditation for 40 years, shows a way to break free. Whether working with difficult colleagues, going out to eat, or responding to a child's needs, he shows how to try out different, wiser choices.
Eknath Easwaran (1910-1999) is a teacher respected around the world as the author of passage meditation, and as an authentic guide to the timeless wisdom of the classics of Indian spirituality. Easwaran's books include commentaries on the great saints and sages of the world's traditions and have been published in 26 languages. His translations of the Indian spiritual classics (The Bhagavad Gita, The Upanishads, and The Dhammapada) have been widely acclaimed and are all bestsellers in their field, and more than 1.5 million copies of his books are in print. A gifted teacher who lived for many years in the West, Easwaran lived what he taught, giving him enduring appeal as a teacher and author of deep insight and warmth.