The lowest-priced, brand-new, unused, unopened, undamaged item in its original packaging (where packaging is applicable).Packaging should be the same as what is found in a retail store, unless the item is handmade or was packaged by the manufacturer in non-retail packaging, such as an unprinted box or plastic bag.See details for additional description.
The very things we do to control anxiety can make anxiety worse. In this unique book, psychotherapist Jennifer Shannon offers a cognitive behavioral therapy (CBT)-based approach to help readers recognize the constant chatter of their anxious monkey mind, stop feeding anxious thoughts, and finally find the personal peace they crave.
Jennifer Shannon, LMFT, is the author of The Shyness and Social Anxiety Workbook for Teens and clinical director and cofounder of the Santa Rosa Center for Cognitive-Behavioral Therapy, in Santa Rosa, CA. She is a Diplomate of the Academy of Cognitive Therapy. Shannon resides in Santa Rosa, CA.