Packed with nutrition plans for middle and long-distance, ultra-endurance and multiday events, this title focuses on the unique nutritional needs of endurance athletes, including runners, cyclists, mountains bikers, open-water swimmers and triathletes. It uses the recommendations from sport and nutrition science.
Suzanne Girard Eberle is a certified sports dietitian and Intuitive Eating coach who counsels active people of all shapes, sizes and athletic abilities on mastering high-performance eating habits. She holds a master's degree with distinction in nutrition from Boston University and is a longtime member of the US Academy of Nutrition and Dietetics, Academy for Eating Disorders and SCAN (Sports, Cardiovascular and Wellness Nutrition).
Suzanne Girard Eberle
Human Kinetics Publishers
Date of Publication
General Sport & Fitness Training
Place of Publication
Country of Publication
18 Halftones, black and white; 5 Illustrations, black and white