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About this product
- DescriptionOffers a simplified, high-intensity program for people who are intimidated by programs like Body Beast or who want a change of pace from gruelling CrossFit systems. This book presents an 8-week fitness regime for reaching peak performance.
- Author BiographyLos Angeles based Andy Petranek, the nationally-known founder of CrossFit LA, is a former U.S. Marine, extreme athlete and professional adventure racer. Roy M. Wallack, an author of several books on cutting-edge fitness, has competed in many of the world's toughest endurance cycling, running and multi-sport races. He lives in Irvine, California.
- Author(s)Andy Petranek,Roy M. Wallack
- PublisherPage Street Publishing Co.
- Date of Publication12/08/2013
- GenreFitness & Diet
- Place of PublicationEssex
- Country of PublicationUnited States
- ImprintPage Street Publishing Co.
- Out-of-print date23/09/2016
- Content Note250 colour photographs
- Weight712 g
- Width215 mm
- Height270 mm
- Spine14 mm
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Thanks, we'll look into this.