The lowest-priced, brand-new, unused, unopened, undamaged item in its original packaging (where packaging is applicable).Packaging should be the same as what is found in a retail store, unless the item is handmade or was packaged by the manufacturer in non-retail packaging, such as an unprinted box or plastic bag.See details for additional description.
Pilates is a widely accepted and utilized method for promoting health and proper movement patterns through the development of balanced muscles, joint alignment, and core control. However, when the principles of functional anatomy are not considered during exercise application, the result can be muscle imbalances, chronic tightness, and even pain.
Dr. Evan Osar is an internationally recognized lecturer, author, and expert on assessment, corrective exercise, and movement. He is the developer of the Integrative Movement Specialist(TM) certification, the industry's first assessment, corrective, and progressive exercise strategy designed to specifically help the health and fitness professional address postural and movement dysfunction in their general population clientele. He is the author of the highly acclaimed book Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction and has created several DVDs covering functional core training, including Corrective Exercise Strategies for Developing Core Stability and Spinal Health and Corrective Exercise Strategies for Developing Athletic Performance and Spinal Health. Dr. Osar established Fitness Education Seminars(TM), an on-line education resource covering assessment, corrective exercise, and functional exercise progressions. For more information visit www.fitnesseducationseminars.com.