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Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. This title provides solutions for overcoming the common roadblocks in ACT.
Russ Harris is a medical practitioner, psychotherapist, and executive coach. He is the author of ACT Made Simple, ACT with Love, and The Happiness Trap. He is also a prominent figure in the mental health community, and specializes in acceptance and commitment therapy (ACT). He lives and practices in Melbourne, Australia.