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Studies have shown that most of us are happier outdoors. Yet, our children spend less time in nature, and more time indoors and in front of screens. This book offers easy ways to get out there with your children, get busy, get dirty and get happy!
Alexia Barrable (Author) Alexia Barrable is an early years educator with a passion for translating scientific research into practice, both in the classroom and at home. She has worked in schools in London and Athens, and has lectured at university level, for Dundee University. Her passion for the outdoors has always permeated her teaching practice. Since becoming a mum she has run a forest playgroup and written extensively on the importance of nature on a balanced childhood. Her first book, Growing Up Happy focused on increasing children's happiness through a set of daily habits.Duncan Barrable (Author) Duncan Barrable was born in South Africa, where nature was always a constant presence in his upbringing. Weekends on the family farm and long school holidays fishing and beachcombing in a remote cottage without running water and electricity are some of his fondest childhood memories. When not outside, he is a primary school teacher and is passionate about getting kids outdoors and active. He coaches cross country and enjoys running and exploring the local hills where he lives.