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Dietitian Tanya Carr explains the difference between lactose intolerance, milk allergy and dairy reaction, their symptoms and how they are diagnosed. Dairy alternatives are explored and recent research is considered.
Mini C is chef-patron of the famous Busabong restaurant, founded by her mother, in London's Chelsea. Mini has a great deal of experience cooking for audiences, for Good Food Live on Sky TV and at the BBC Good Food show as the 'face of Thailand' of Blue Dragon foods. Her cookbook 100 Great Thai Dishes is publishing in March 2005. Tanya Carr is an established freelance registered dietitian and nutritionist, specialising in dairy alternatives. She writes regularly for the medical and health press, appears frequently on TV and radio and has a private clinic in London.