How to Run: From Fun Runs to Marathons and Everything in Between by Paula Radcliffe (Paperback, 2011)

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ISBN-13: 9781847370747, 978-1847370747. Everyone knows running is good for you. Superbly clear, well organised and fully illustrated throughout, Paula Radcliffe's HOW TO RUN is the only book you'll need to help you get the best out of your running.
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