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About this product
- DescriptionSticking to an exercise plan is tough, but the key is simple: stay active by making the most of the activities you already do. This revised and expanded edition contains even more easy ways to build activity and exercise into your daily routine.
- Author BiographyCharlotte Hayes, MMSc, MS, RD, CDE, is a nutrition and fitness consultant in Atlanta, Ga. She has specialized in diabetes management and education for the past 18 years.
- Author(s)Charlotte Hayes
- PublisherAmerican Diabetes Association
- Date of Publication15/11/2006
- GenreFitness & Diet
- Place of PublicationVirginia
- Country of PublicationUnited States
- ImprintAmerican Diabetes Association
- Content NoteIllustrations
- Weight271 g
- Width152 mm
- Height229 mm
- Spine11 mm
- Format DetailsTrade paperback (US)
- Edition Statement2nd Revised edition
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