Designed to take the student through the various levels of kickboxing training, from the very early stages right through to black belt, this book is a suitable aid for anyone wanting to train in the comfort of their own home, or to improve their kickboxing skills in the gym or the dojo.
Justyn Billingham started training in taekwon-do at the age of fourteen and also took up karate and kickboxing to further advance his training and knowledge of martial arts. Over a period of twenty-two years he has achieved several dan grades including a third dan in kickboxing. Justyn has held various titles throughout his tournament years, and is considered by many to be an authority on stretching and dynamic kicking. Justyn is currently a monthly columnist for Martial Arts Illustrated magazine. Resident - Berkshire