Lean in 15: The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life by Joe Wicks,

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In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. He is also the author of Lean in 15 - The Shift Plan and Lean in 15 - The Shape Plan.
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