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Frank Bruno's deeply personal story about his battle with bipolar disorder, his time inside a mental facility, the impact on his family and career and his long road back to stability. Depression comes from nowhere. From the shadows. How can you defend yourself from a punch you can't see? - Frank Bruno
Frank Bruno became World Heavyweight Boxing Champion after winning the WBC title in 1995 at a packed Wembley Stadium. The victory fulfilled a lifetime's ambition and Frank was later awarded an MBE. Frank's boxing career transformed him into a national treasure and he has remained a popular celebrity following his retirement from the sport in 1996. In the past five years he has dedicated much of his time to campaigning to improve the care those suffering from mental ill health receive. A father-of-four, Frank now lives on his on own in Bedfordshire. Nick Owens is a London-based journalist at the Sunday Mirror. He launched the newspaper's award-winning Time To Change campaign, which aims to break down stigma associated with mental health conditions. Frank is an ambassador for the crusade.