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Little Book Of Big Emotions by Erika M Hunter (Paperback, 2004)

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Product Information

A simple approach to understanding the five basic emotions as energy that can be released and utilized to live a fuller, happier life. Mad. Sad. Glad. Scared. Ashamed. for many people, these five ordinary and necessary emotions lead to big emotional turmoil. As Erika Hunter expertly explains, you can create greater peace and clarity in your life when you learn to identify and accept your true feelings--and release unwanted emotions. EXCERPT: To lead whole, healthy lives, we experience our feelings, name them, and chose whether to act on them. No one else can do this for us. Our emotional lives are constantly changing, and our emotions are important clues to discovering what we truly value and what we will become.

Product Identifiers

Publisher
Hazelden Information & Educational Services
ISBN-13
9781592850792
eBay Product ID (ePID)
88938941

Product Key Features

Book Title
Little Book of Big Emotions
Author
Erika M Hunter
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2004
Number of Pages
192 Pages

Dimensions

Item Height
1mm
Item Width
1mm

Additional Product Features

Title_Author
Erika M Hunter
Country/Region of Manufacture
United States

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Little Book Of Big Emotions by Erika M Hunter (Paperback, 2004)

Best-selling in Books

The Psychology of Money by Morgan Housel (Paperback, 2020)

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk (Paperback, 2015)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

The Ultimate Air Fryer Cookbook by Clare Andrews (Hardback, 2023)

Atomic Habits by James Clear (Hardcover, 2018)

IET On-Site Guide (BS 7671:2018+A2:2022) Electrical Regulations (2022, Paperback)

The Official Highway Code (Paperback, 2022)

Save on Books

Atomic Habits by James Clear Build Good Habits English Paperback free shipping

The Concise 48 Laws Of Power by Robert Greene Paperback , English SMALL SIZE

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The Official Highway Code (Paperback, 2022)

Driving Theory Test 2024 All Tests Hazard Perception, PC Rom; n

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About this product

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