More than 80 percent of all Americans have been on a diet at some point in their lives. Isn't there a better way to break the cycle in the battle of the bulge? This title helps them: identify destructive eating habits; break the vicious cycle of emotional eating; and, develop a flexible plan suited to unique situations.
Elyse Fitzpatrick is the head of Women Helping Women Ministries and holds an MAin biblical counseling from Trinity Theological Seminary. She has authored more than a dozen books, including Love to Eat, Hate to Eat. She and her husband, Phil, have three grown children as well as grandchildren.