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Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores the five key interconnected areas through which wellbeing can be attained.
Philip Weeks is a leading expert on natural medicine and nutrition and a Master Herbalist and acupuncturist. Renowned for his deep understanding and knowledge of ancient medicine, he runs a busy practice in London and Hereford, UK. He is deeply versed in Ayurvedic, Arabic, Chinese and Greek medicine and synthesises these systems in his clinical work with patients. More information about Philip can be found on his website: www.makeyourselfbetter.com.