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About this product
- DescriptionTurn your job into a gateway to joy, contentment and stress-free living, with bestselling author Oli Doyle's six-week guide.
- Author BiographyOli first started practicing mindfulness in 2003, and all he could find were books by the Dalai Lama and other Buddhist writers. Like many do, he found the task of putting those words into practice incredibly difficult, so he set about deconstructing this practice of mindfulness and translating the experience into everyday language. He now teaches mindfulness workshops and is the author of the bestselling MINDFULNESS PLAIN & SIMPLE and MINDFULNESS FOR LIFE.
- Author(s)Oli Doyle
- PublisherOrion Publishing Co
- Date of Publication10/01/2017
- GenreMind, Body & Spirit: General
- Series TitleMindful Living Series
- Place of PublicationLondon
- Country of PublicationUnited Kingdom
- First Published2017
- ImprintOrion (an Imprint of The Orion Publishing Group Ltd )
- Weight226 g
- Width154 mm
- Height231 mm
- Spine12 mm
- Format DetailsTrade paperback (UK)
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