Mindfulness for Women: Declutter Your Mind, Simplify Your Life, Find Time to 'Be' by Claire Irvin, Vidyamala Burch (Paperback, 2016)

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ISBN-13: 9780349408514, 978-0349408514. We can learn how to be comfortable with our body, know and understand our mind, and love our heart. In doing so you'll feel happier in your own skin, less stressed, more confident, more capable and more at ease with yourself and life.
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