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Give your baby the best start in life with this practical guide to natural pregnancy. From preconception to pregnancy and postnatal care, fertility expert and midwife Zita West takes you through this special time suggesting safe and natural ways to enhance your experience.
Zita West is an acupuncturist, nutritionist and midwife with her own Harley Street fertility practice. She has developed her own Zita West products, and her clients include Cate Blanchett, Davina McCall, Ulrika Jonson and Kate Winslet. Zita has been a midwifery expert on GMTV, Open House and This Morning and currently writes a weekly column in Prima Baby magazine. Zita lives in London.