The lowest-priced item in unused and unworn condition with absolutely no signs of wear.The item may be missing the original packaging (such as the original box or bag or tags) or in the original packaging but not sealed. The item may be a factory second or a new, unused item with defects or irregularities.See details for description of any imperfections.
Offers 100 essential hints on how to nourish yourself and nurture a better lifestyle. This guide to feeding your body helps you find out how you can change your attitude towards food. It contains information on nutrition, additives, healing foods and mood foods, and includes a selection of healthy recipes.
Liz Wilde is a beauty, health & wellbeing journalist with over 17 years experience. She is also a qualified fitness instructor. Her writing has appeared in The Guardian, Red, Eve, Marie Claire, Cosmopolitan, Men's Health, Take A Break, New Woman and The Daily Mail and she has been interviewed on This Morning, ITN's One O'Clock News and numerous national and local radio stations. She is the author of sixteen beauty, health, fitness and wellbeing books that have been published in six countries. Liz is also a life coach and the author of one self-help book, Unlock Your Potential. Illustrator Carol Morley is a professional make up artist who regularly provides illustrations for a number of major publications worldwide. She has also written and illustrated several children's books.